BIOKINETICS WEST RAND & RANDBURG
BIO + KINETICS = LIFE + MOVEMENT = LIFE THROUGH MOVEMENT
We have two practices - one is situated at the Roodepoort Virgin Active and the other is at the Northgate Virgin Active. Please note that you don't have to be a member of Virgin Active to schedule an appointment with us.
What is Biokinetics?
Biokinetics is defined as the science of movement and the application of exercise in rehabilitative treatment or performance.
A biokineticist is a medical profession recognized by and registered with the HPCSA (Health Professions Council of South Africa)
It is the primary health care profession concerned with Preventative Medicine, Physical Activity as medicine, Health Management, Maintenance and enhancement.
Biokineticists specialize in preventative health care, maintenacne of physical abilities and final phase rehabilitation.
It is widely recognised and generally agreed across the whole spectrum of healthcare practitoners that exercise or physical activity is a vital part of living a well balanced existance.
However it is also true to say that doing the wrong form of exercise, or indeed doing exercise incorrectly can do more harm than good and lead to injuries.
This is where Biokineticists come into their own by being in a position to develop a unique but suitable scientifically based exercise programs for you ensuring you get the maximum benefit and enjoyment out of it.
Enjoy the peace of mind that comes from knowing that your personalised programme will only be of benefit no matter how hard you train.
Let us help you optimise your time spent in the gym!
The Importance of Movement
Movement is an essential part of everyday life. It affects communicating, working, health, development, learning and is a crucial element for quality of life.
The loss of movement may happen gradually, over the course of a lifetime, or in an instant.